Beyond Alpha Blogs
Aging Is Not the Same as Decline
Date: Mar 20, 2026 Your dad saw decline as inevitable.You don’t have to. It doesn’t happen all at once, but one day, you just notice. Every man reaches an age...
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This year be ready for summer
Date: June 19, 2026 You always say you’ll be ready for summer. This year you will be. It starts the same way every year. The evenings get longer, the temperature...
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The Plan For Men Over 40
Date: June 10, 2026 8 weeks to holiday-ready: The plan for men over 40 Picture the scene. It’s a Tuesday evening, and your wife or partner walks in, grinning, phone...
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How to still be hiking at 70 when your grandkids are 10
Date: May 29, 2026 How to still be hiking at 70 when your grandkids are 10 How to still be hiking at 70 when your grandkids are 10 A lot...
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Muscle After 40 is about health not vanity
Date: May 13, 2026 Muscle at 40 Is a Health Decision, Not a Vanity One If you are in your forties or fifties and you still think of the gym...
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The Invisible Decline: How Men Lose 1% of Their Testosterone Every Year After 30
Date: May 8,2026 The Invisible Decline: How Men Lose 1% of Their Testosterone Every Year After 30 Most men do not notice the moment it starts. There is no alarm,...
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